Training Log Archive: WartiIn the 7 days ending Feb 22, 2009:
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Sunday Feb 22, 2009 #
Note
(rest day)
Saturday Feb 21, 2009 #
easy jog 51:00 [1]
A.M.: Lauf auf den Schöckl
Laufschule/Koordinationstraining/Fußgymnastik 15:00 [0]
Fußgymnastik
Laufschule/Koordinationstraining/Fußgymnastik 22:00 [1]
Laufschule
easy jog 42:00 [1]
Friday Feb 20, 2009 #
easy jog 37:00 [1]
Laufschule/Koordinationstraining/Fußgymnastik 20:00 [0]
Thursday Feb 19, 2009 #
XC-Skiing/Skiroller/Ski-Ergo 3:08:00 [3]
Wednesday Feb 18, 2009 #
Cycling/Hometrainer 45:00 [1]
Laufschule/Koordinationstraining/Fußgymnastik 20:00 [0]
Fußgymnastik
Tuesday Feb 17, 2009 #
Note
(rest day)
Monday Feb 16, 2009 #
Orienteering Training 51:00 [3]
AM: JWOC Middle-Distance Final 2002 Guardamar Sur