In the 7 days ending May 4, 2008:
Orienteering competition race 1:34:00 [5] 14.1 km (6:40 / km) +590m 5:31 / km
Stretching 22:00 [0]
Orienteering competition race 51:00 [5] 8.5 km (6:00 / km) +210m 5:20 / km
Stretching 17:00 [0]
MFT - Balance Disk 15:00 [0]
Note (rest day)
easy jog 44:00 [1] 8.1 km (5:26 / km) +70m 5:12 / km
Stretching 21:00 [0]
easy jog 47:00 [1] 9.0 km (5:13 / km) +80m 5:00 / km
easy jog 30:00 [1] 5.2 km (5:46 / km) +70m 5:24 / km
Stretching 24:00 [0]
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