Training Log Archive: WartiIn the 11 days ending Aug 9, 2015:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Aug 9, 2015 #
Note
(rest day)
Saturday Aug 8, 2015 #
easy jog 41:00 [1]
Heiß wars...
Friday Aug 7, 2015 #
Note
(rest day)
Thursday Aug 6, 2015 #
Note
(rest day)
Wednesday Aug 5, 2015 #
easy jog 40:20 [1]
Tuesday Aug 4, 2015 #
Strength 30:00 [3]
2x Rumpfstabi
easy jog 30:45 [1]
Monday Aug 3, 2015 #
Orienteering Training 42:20 [2]
Modelevent für Mittel und Staffel in Darnaway
Sunday Aug 2, 2015 #
Note
(rest day)
Saturday Aug 1, 2015 #
Note
(rest day)
Friday Jul 31, 2015 #
Event: WOC 2015 & Scottish 6 days
1 PM
easy jog 25:00 [1]
"Morning"-jog ;)
7 PM
warmup/cooldown 32:00 [1]
Orienteering competition race 13:23 [4]
Sprint-Quali in "Forres - West", Platz 17 in Heat 3, dieses Mal fehlen 6 sec.
Tja, das wars dann wieder mal.... die WOC vorbei bevor sie überhaupt richtig angefangen hat :(
Tja, das wars dann wieder mal.... die WOC vorbei bevor sie überhaupt richtig angefangen hat :(
Thursday Jul 30, 2015 #
12 PM
Orienteering Training 38:00 [1]
Sprint-Modelevent in Nairn
4 PM
Strength 31:00 [3]
2x Rumpfstabi
easy jog 15:00 [1]