Zwift 1:35:00 [3] 52.0 km (1:50 / km) +410m 1:45 / km
shoes: Avanti Blade
Bit headachey/ sinusey and blergh today. Just hayfever I think. Enough that my ear has been annoying for the last week to, so didn’t feel like running, but there’s no bouncing around on a bike so thought that would probably feel ok. It did. If anything felt a bit fitter than a few weeks ago.