Training Log Archive: fletchIn the 7 days ending Jul 3, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
run race (Runfest 10km) 38:29 [5] 9.94 km (3:52 / km) +4m 3:52 / km
shoes: Wave Rider 17 Pink 2
run 28:10 [2] 6.21 km (4:32 / km) +20m 4:28 / km
shoes: Wave Rider 17 Pink 2
run 36:17 [2] 7.61 km (4:46 / km) +16m 4:43 / km
shoes: Wave Rider 17 Pink 2