Training Log Archive: fletchIn the 7 days ending Apr 6, 2014:
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Sunday Apr 6, 2014 #
core stability 40:00 [3]
Same as last time
Wednesday Apr 2, 2014 #
core stability 40:00 [3]
Similar to last time. 2x90 sec planks, only made 10 in third set of pushups, did normal squats and added lunges.