Note
Had planned to ride to work, but was up late doing some carnival administrivia, so loaded the bike in the boot with the windtrainer to hit it after school. Then spent 3 hours at work fighting a computer and printer before a partial victory, but no time left to train.
Home I went, and had a look in the mirror as I was getting out and realised there's actually a reason why I've had a funny tight feeling in my throat for the last few weeks. And it's nothing to do with the renovations going on at my house, or being on the edge of a cold. I have a 5cm lump on my thyroid. Hmmmm. How did I not notice that before?
Off to get some pathology done tomorrow am. Apparently likely to be benign, but also likely to need to chopped out. So no ride tomorrow morning either :(