Training Log Archive: fletchIn the 7 days ending Sep 18, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
rehabilitation 15:00 [1]
(sick) shoes: barefoot
Note
(sick)
cycle (commute) 1:09:45 [3] 31.0 km (2:15 / km)
shoes: Avanti Blade
cycle (commute) 1:10:00 [3] 31.0 km (2:15 / km)
shoes: Avanti Blade
notrunning (headless chook style) 10:00 [5]
shoes: Lunarglide 2
Windtrainer (Shanervals) 45:00 [3]
shoes: Avanti Blade
rehabilitation (Multitasking) 15:00 [1]
shoes: barefoot