Crowd of 7 1/2 at training tonight.
Shanel, Kev, Ann, Ben, Luke, Alisha, Jo and Andre after he finally found us just as everyone else was finishing. Takes away some of the disappointment of still not being allowed to run on hills.
3 PM
run29:06 [2] 6.0 km (4:51 / km) shoes: Adistar Salvation
Short run after school with the running club trying out the new shoes. Seem fine. Achilles felt great this morning, a little uncomfortable this afternoon, which was disappointing. Running does seem to be irritating it less though...
Hopefully will see improvement to the level where I don't notice it when I run and actually enjoy myself again some time soon.