Training Log Archive: fletch

No idea how long we actually rode for or where we went. A fair idea from the first WNM hill that I suck completely (who would have thought that not doing somthing doesn't improve skills OR fitness hey MTBJen). Happy to get through without totally dying. Gears started to skip quite a lot in the second half, but annoyingly it was otherwise good, so no excuse to buy a new one. (Like wrapping it roud a tree or something). Ah well.

If you wanna know where we went, see MTBJen's or Tooms' log...

Another short, easy paddle. Still fell in lots, but felt a bit better in between. Practiced a few brace strokes at the end, but it seems kind of pointless when you know which way you are going to tip.

Typical. Last day of work for the year, and I wake up sick. went in for a morning of writing QBC on a whole lot of balls and then the staff lunch. Felt like crap.

Start the comments rolling Evo...

C • Why did you write QBC on the lunch? 1

felt good. Tailwind. Nothing much more to report.

Short shorts day (moving offices day) at work today. Busy morning, spent the afternoon safety-checking the table tennis tables.

C • Safety 5

Still felt good, but it was a tough slog into the breeze.

Unspectacular and slow swim (as normal)
Seem to have lost a pair of goggles (in addition to the ones I broke) and my budgie-smugglers (how on earth do you lose those???) in my recent trips to the swimming pool. Had to swim in the tri shorts...

3oom W/U
2 x 1oom
500m
100m bludge
300m
100m bludge

Got out before I got carried away...

C • Thought for a moment there ... 1