Training Log Archive: fletch

Was keen to get out again today, but the ear that's been bugging me for a couple of weeks got real bad last night.
Originally was full of wax and didn't appreciate starting to swim. Was starting to get sore so I got it syringed out in Pert last tuesday. Thought that may have done the trick, but gradually got sore again until last night I decided I wasn't going to sleep coz it hurt too much and I didn't want to wait till Monday to see a doctor. Emergency room here I come.

C • Again? 1

Standard ride out Mullewa rd (Gee that makes it sound like I do it all the time). Firs tthing that's felt a bit like a training session for ages. Felt much easier than I remember it. Maybe my consistent regimen of not training is starting to pay dividends.

Actually figured seeing as I've pretty much given up on school for the year it would be good to at least try to get two good weeks of training under the belt before returning to Perth and dying when I join in with other people...

To the beach in the morning and home from school. Doesn't really deserve to be logged, but I've got nothing better to do :(

500m warm-up (9:50)
200m hard (3:22)
300m blob
2 x 500m slow (9:55 each)
500m cooldown

Fair bit quicker than previous sessions without really trying. Must be turning into a swimmer or something...

Very lazy this morning. Alarm went off and I went back to sleep. Must remember that even when I was in the habit of getting up most mornings I still felt rubbish for the first 5 minutes, but the training was still good...

Oh well. Just rode straight to work.

home into the wind. felt pretty good.