Training Log Archive: fletch

Cruise out along the river - slight seviation from normal where they've added in a new pointless fence. Might be a small heart rate spike when I jumped over a small snake.
Knee about the same as normal. Was working ok as a relaxation exercise until I got a bug in my eye with 200m to go, then rolled my ankle on the edge if the path while trying to wipe the bug out.
Watch claims I will take 43hrs to recover from this - gee I hope not! Also has my VO2 max sitting at 54. Pretty sire my beep test result from a week ago estimated it at over 60...

Job uncertainty ended yesterday (for me at least). Disappointed but not surprised by the outcome. Far more disappointed with how the whole process was handled, but the issues surrounding what I was going for are trivial compared to some other things that have happened at work over the same time period.
Too busy editing and checking reports, going on other people's camps and excursions to train at the moment.

Afternoon run to try to clear the head. Have been feeling uncharacteristically flat all week, so thought I'd run fot longer and see if that helped. Probably a bit wuick for my fitness level and the temperature, but frlt ok once I focused on my glute usage and got my knee to hurt less.
Thibk I basically can't cope with uncertainty. Hopefully the resolution one way or another comes tomorrow, before I head out on another ODE camp.