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Training Log Archive: Stryder

In the 1 days ending Jan 15, 2015:

activity # timemileskm+ft
  Weightlifting1 1:35:00
  Total1 1:35:00
averages - sleep:8 weight:214lbs

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Th

Thursday Jan 15, 2015 #

6 PM

Weightlifting (Cin. Weightlifting Club) 1:35:00 [4]
slept:8.0 weight:214lbs shoes: Nike Romaleo II

Split clean and jerk

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