Training Log Archive: StryderIn the 1 days ending May 22, 2009:
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Friday May 22, 2009 #
Conditioning (Home/Green's field) 12:00 [3] 1.0 mi (12:00 / mi)
slept:6.5 weight:184lbs shoes: Barefoot
Barefoot running conditions were awful, hardened tractor tread marks and stiff grass, broken dirt clods. I will have to stick to barefoot strides in the yard, after a number of runs each week.
Conditioning (Home/fields) 20:00 [3] 2.0 mi (10:00 / mi)
slept:6.5 weight:184lbs shoes: Inov-8 Flyroc 310
Conditioning (Home/Green's field) 20:00 [3] 2.0 mi (10:00 / mi)
slept:6.5 weight:184lbs shoes: Inov-8 Flyroc 310
Weightlifting (Home) 20:00 [3]