Orienteering race (Cold Ash) 1:22:46 [4] *** 11.88 km (6:58 / km) +355m 6:04 / km
spiked:28/33c shoes: Inov8 Oroc 340 III
BKO Concorde Chase - Black - Cold Ash
Pretty average run. Rusty nav to start and made some silly mistakes, mostly not using compass into and out of controls enough. Only one big error but many small ones. Physically felt good but didn't push hard enough until late. Made a bigger effort to change up a gear from c21 after a couple more switch-offs. Lost most time in first 3rd of the race (~5.5mins) and ~2.5 in final 3rd. So improved
Mistakes ~4:45min
(2)(0:45) - Short leg, poor bearing, path RC better, unmapped rides
(4)(0:30) - Mis-read paths dodgy veg bound AP
(9)(2:30) - Mostly poor direction coming off hill, also dodgy mapping of clearings
(20)(0:30) - Overshot - concentration
(21)(0:30) - Poor exit from C20 - concentration
Pos: 7/30
Winner: J. Kostylev 1:08:10mins (+14:36mins +21%)
Actual Distance 13.45k (6.10min/km)