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Training Log Archive: timmeo

In the 1 days ending Feb 22, 2020:

activity # timemileskm+m
  Cycle MTB1 1:03:00 10.81(5:50) 17.4(3:37) 180
  Total1 1:03:00 10.81(5:50) 17.4(3:37) 180

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Sa

Saturday Feb 22, 2020 #

Event: British Night Orienteering Championships / TVOC Chiltern Challenge (UKOL)
 

Cycle MTB (Chilterns) 1:03:00 [1] 17.4 km (3:37 / km) +180m 3:27 / km
ahr:100 max:136 shoes: MTB Boardman Comp HT 650b

Easy ride with Ruth on the lanes, up to Stoke Row and back

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