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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: timmeo

In the 1 days ending Dec 26, 2019:

activity # timemileskm+m
  Orienteering1 57:00 6.2(9:12) 9.97(5:43) 16028 /28c100%
  Total1 57:00 6.2(9:12) 9.97(5:43) 16028 /28c100%

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Th

Thursday Dec 26, 2019 #

Event: LOK Boxing Day Score Event
 

Orienteering (Trent Park) 57:00 [4] 9.97 km (5:43 / km) +160m 5:18 / km
ahr:153 max:177 spiked:28/28c shoes: Inov8 Parkclaw 275

LOK - Boxing Day Score - Trent Park

60min score, pushing not too hard or worrying about points. Got all but 2 without any probs

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