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Training Log Archive: timmeo

In the 1 days ending Jan 24, 2015:

activity # timemileskm+m
  Run1 48:45 4.22(11:33) 6.79(7:11) 60
  Total1 48:45 4.22(11:33) 6.79(7:11) 60

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Sa

Saturday Jan 24, 2015 #

Run (Long Valley North) 48:45 [3] 6.79 km (7:11 / km) +60m 6:53 / km
shoes: Addidas Kanadia TR6

Run/Jog/Walk around the Brutal 10 course spectating

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