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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: graeme

In the 1 days ending May 17, 2022:

activity # timemileskm+m
  Cycling1 1:40:00 22.0(4:33) 35.41(2:49)
  Strength&conditioning1 30:00
  Total1 2:10:00 22.0 35.41

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Tu

Tuesday May 17, 2022 #

Cycling 1:40:00 [3] 22.0 mi (4:33 / mi)

Faffing to work, and faffing around South Edinburgh j not about to commit to cross the bypass with rain threatening.

Strength&conditioning 30:00 [3]

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