Training Log Archive: JennyJIn the 9 days ending Aug 4, 2013:
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Saturday Aug 3, 2013 #
Note
(rest day)
Didn't run today as was tired and had already won the six day!
Spent a lot of time carrying Alex around assembly though. Nice to finally catch up with a few people.
Spent a lot of time carrying Alex around assembly though. Nice to finally catch up with a few people.
Friday Aug 2, 2013 #
Orienteering race 58:00 [5]
Day 5 at Roseisle, best course of the week probably. One long control pick! I was shattered by the end. A few small misses.
Running warm up/down 25:00 [3]
Nice run to the start chatting with Dave Sprot - the 3.6k flew by!?
Thursday Aug 1, 2013 #
Orienteering race 52:00 [5]
2nd today 1 min 16 behind Amy.
Reasonable run but a bit scrappy and lost the time on the two longest legs. Very wet out there but nicely tracked up by the time I started!
Reasonable run but a bit scrappy and lost the time on the two longest legs. Very wet out there but nicely tracked up by the time I started!
Running warm up/down 20:00 [2]
To the start and back from the finish, handed over Alex in the campervan today as it was chucking it down!
Wednesday Jul 31, 2013 #
Note
(rest day)
Didn't do much thankfully after very little sleep last night (two new teeth...)
Tuesday Jul 30, 2013 #
Orienteering race 51:00 [5]
Day 3 at Culbin, good run, pretty good course.
Running warm up/down 30:00 [2]
To the start, back from the finish. Thirsty!
Monday Jul 29, 2013 #
Orienteering race 56:00 [5]
Day 2 Carse
Running warm up/down 20:00 [2]
To the start, chatting with Lorna
Sunday Jul 28, 2013 #
Event: Scottish 6 Days
Orienteering race 52:00 [5]
W35L Lossie, very disappointing course. Ran OK apart from the long leg where I got pretty confused by the gorse at the end and lost a few minutes.
Enjoyed it though.
Enjoyed it though.
Running warm up/down 10:00 [3]
To the start with a couple of elites (Jo and Toni) good job they got me running as I had 15 seconds to spare!