Short women first leg. Bit annoyed by the cross country nature of much of the course given the great terrain so close by but enjoyed being able to run a bit.
Running35:00 [3]
Up to assembly and back to the car to dash back for Oli and a very poorly Alex before checkout time at our hotel.
Note slept:4.0
Alex sick from around midnight onwards - hoping not to catch this one...
W35L Britsh Champs on Brown Clee.2nd a long way behind Janine. Had to stop for the loo at one point as tummy still not right but fairly ok apart from that. Very slow on any uphill bits though. Enjoyed the control pick.
Note slept:8.0
Alex awake from 1-3am, in retrospect this may have been something to do with the tummy bug the following night?