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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JennyJ

In the 7 days ending Oct 27, 2014:

activity # timemileskm+m
  Running4 2:15:00
  Orienteering1 58:59
  Total4 3:13:59

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TuWeThFrSaSuMo

Monday Oct 27, 2014 #

Running 30:00 [3]

Sunday Oct 26, 2014 #

Orienteering race 58:59 [4]

W35L at Longshaw whilst Alex and Grandad did the stringcourse and read a lot of books.
Longshaw would be such a good area if it was mapped.

Running warm up/down 20:00 [3]

Saturday Oct 25, 2014 #

Note
(rest day)

Walked down to Millhouses park and back with Alex in the sling 25 mins each way, explored ways through the closed Abbeydale Grange school on the way home. Bumped into Tom, Michelle and Betty at the playground!

Friday Oct 24, 2014 #

Note
(rest day)

Bleurgh - awake from 3-5.30am with an overtired Alex sniffly from his flu jab (fine today though!) and had about ten mums and toddlers round today for a manic coffee morning complete with lunch, all went well though.

Thursday Oct 23, 2014 #

Running 40:00 [3]

Into work and home via carpet place to pay Mick

Wednesday Oct 22, 2014 #

Running 45:00 [3]

Run to work and then home via a house in Woodseats to collect some brio road track!

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