Training Log Archive: JennyJIn the 7 days ending Apr 6, 2014:
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Sunday Apr 6, 2014 #
Note
(rest day)
Went to cheer on the Sheffield half (and hand out water!) and to SHAFF.
C • Haha 3
Saturday Apr 5, 2014 #
Orienteering race 20:00 [4]
Really enjoyed it, shame I couldn't stay for the final. Wrong route choice in the long leg and very rusty navigation and unfit - but apart from that OK!? Friendliest locals ever.
Running warm up/down 10:00 [3]
Wednesday Apr 2, 2014 #
Biking 45:00 [3]
Got rid of some gunk