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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JennyJ

In the 7 days ending Feb 17, 2014:

activity # timemileskm+m
  Biking3 2:15:00
  Orienteering1 1:05:00
  Running1 15:00
  Total4 3:35:00

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TuWeThFrSaSuMo

Monday Feb 17, 2014 #

Biking 45:00 [3]

Sunday Feb 16, 2014 #

Orienteering race 1:05:00 [5]

CSC at Guisecliffe - really enjoyed it but struggled a bit. Not fit at all and definitely not forest fit!

Running warm up/down 15:00 [3]

Warm up, freezing

Thursday Feb 13, 2014 #

Biking 45:00 [3]

Wednesday Feb 12, 2014 #

Biking 45:00 [3]

Had to leave work early to get home before the worst of the gales.

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