Training Log Archive: JennyJIn the 7 days ending Nov 22, 2009:
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Sunday Nov 22, 2009 #
Orienteering race 1:10:00 [5]
Really good fun Spook relays in Endcliffe and Bingham Parks and the Edge. Got overtaken by Rach on every single leg!
Saturday Nov 21, 2009 #
Event: ShUOC Sheffield City Chase
Event: SPOOK WEEKEND!
Orienteering race 46:00 [5]
Prologue and Chase at Sheffield City race - really cool race - well done to Shuoc!!!
Finished 3rd (after DSQs)
Finished 3rd (after DSQs)
Running warm up/down 25:00 [3]
jogging and drills
Wednesday Nov 18, 2009 #
Running 40:00 [3]
early morning run with Andy (my boss) bit further then yesterday but managed to not quite get to Great Windsor Park though....
Tuesday Nov 17, 2009 #
Running 25:00 [3]
short jog from the hotel before breakfast to loosen legs
lovely weather, saw a fox!
lovely weather, saw a fox!
Monday Nov 16, 2009 #
Note
Team building type things at Smartwool sales meeting
included bob sleighing, climbing, and other weird things. Felt like another day of the hen weekend...
included bob sleighing, climbing, and other weird things. Felt like another day of the hen weekend...