Training Log Archive: JHenIn the 7 days ending May 20, 2023:
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Friday May 19, 2023 #
9 AM
trail running 1:01:48 [3] 5.8 mi (10:39 / mi)
Rail trail with the Amigos
1 PM
Note
Disc golf - practice round on the back nine at Alvord. Playing from the new short tees which will be used for the June tournament. Had planned to do each hole twice, but plans changed by a bear encounter at the 18th.
Wednesday May 17, 2023 #
4 PM
Walking 55:25 [2] 2.9 mi (19:07 / mi)
Union Pond loop after work
Monday May 15, 2023 #
9 AM
trail running 1:10:17 [3] 5.5 mi (12:47 / mi)
Rail trail with the Amigos
1 PM
Note
Disc golf - backyard course with Rich
Sunday May 14, 2023 #
8 AM
hiking 2:19:12 [2] 5.9 mi (23:36 / mi)
Natchaug and Nipmuck trails from Eastford-Westford Rd. to Moon Road and back. Beautiful forest with no sights or sounds of modern civilization. Unfortunately , missed the Billygoat due to concern for my injured left shoulder.