Training Log Archive: JHenIn the 7 days ending Apr 30, 2022:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 30, 2022 #
12 PM
hiking 51:25 [1] 2.0 mi (25:42 / mi)
Dog walk from Spring St. south on trails into water company land.
Friday Apr 29, 2022 #
9 AM
trail running 1:13:08 [3] 7.5 mi (9:45 / mi)
Rail trail with the Amigos
2 PM
Note
Disc golf - 18 with Rich at Ecker Hill in Vernon
Thursday Apr 28, 2022 #
11 AM
Strength 1:00:00 [2]
Free weights and machines at Community Y
Tuesday Apr 26, 2022 #
2 PM
Strength 1:00:00 [2]
Free weights and machines at Community Y
Monday Apr 25, 2022 #
9 AM
trail running 58:40 [3] 6.0 mi (9:47 / mi)
Rail trail with the Amigos
Sunday Apr 24, 2022 #
4 PM
Hybrid bike 47:26 [2] 6.9 mi (6:52 / mi)
First ride in a long time. Roads and rail trail into Vernon and back.