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Training Log Archive: Joe

In the 7 days ending Sep 30, 2018:

activity # timemileskm+mload
  Adventure Race1 28:36:55 107.71(15:56) 173.34(9:54) 1075260971.3
  sports1 1:00:009780.0
  Total2 29:36:55 107.71 173.34 1075270751.3

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Friday Sep 28, 2018 #

6 AM

Adventure Race race 28:36:55 [4] 173.34 km (9:54 / km) +1075m 9:36 / km

Tuesday Sep 25, 2018 #

sports intervals (hockey) 1:00:00 [5]
shoes: Bauer Supreme 2018

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