Training Log Archive: Joe

In the 7 days ending May 26, 2018:

4:20

0:00

12 PM

Orienteering 45:22 [4] *** 5.54 km (8:11 / km) +198m 6:57 / km
spiked:12/16c shoes: I Bugs python no teeth

miserable weather

Event: Westchester County Challenge

Event: WCOC, WOD event at Bethel Schools

7 PM

hash 1:09:02 [2] 7.94 km (8:42 / km) +232m 7:35 / km
shoes: Hoka Stinson ATR.1

Event: DVOA Mount Penn - Antietam

6 AM

bike 4:20:00 [4] 104.62 km (24.1 kph) +1088m
shoes: Adidas Marathon 08