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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Joe

In the 1 days ending Sep 20, 2018:

activity # timemileskm+mload
  running1 1:09:33 3.12(22:18) 5.02(13:51) 548346.0
  Total1 1:09:33 3.12(22:18) 5.02(13:51) 548346.0

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Th

Thursday Sep 20, 2018 #

5 PM

running 1:09:33 [1] 5.02 km (13:51 / km) +54m 13:09 / km
shoes: hoka SG1

blowdown from the storm has forced a reroute of trails here. time to remap them

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