Training Log Archive: RLShadowIn the 31 days ending Aug 31, 2018:
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We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
Running (With Hanna) 4:15 [2] 0.39 mi (10:53 / mi) +19ft 10:25 / mi
shoes: Hoka Conquest 2
Running (With Hanna) 20:00 [2] 2.01 mi (9:58 / mi) +86ft 9:35 / mi
shoes: Hoka Conquest 2
Walk/run 12:00 [3]
shoes: Hoka Conquest 2
Orienteering 44:22 [4] 3.9 mi (11:23 / mi) +217ft 10:48 / mi
shoes: NB 410 v5
Running 28:09 [3] 2.5 mi (11:16 / mi) +265ft 10:14 / mi
shoes: NB 410 v5
Orienteering 33:50 [3] 2.6 mi (13:01 / mi)
shoes: NB 410 v5