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Training Log Archive: RLShadow

In the 1 days ending May 19:

activity # timemileskm+ft
  Walking1 19:59 0.73(27:22) 1.17(17:00) 109
  Total1 19:59 0.73(27:22) 1.17(17:00) 109
  [1-5]1 16:56

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Th

Thursday May 19 #

9 AM

Walking (Dog walk) 19:59 intensity: (3:03 @0) + (15:21 @1) + (1:35 @2) 0.73 mi (27:22 / mi) +109ft 23:59 / mi
ahr:98 max:118 shoes: Adidas Terrex

Walk at Ellison Wetlands with Teddy. Walk cut short because of somewhat unexpected rain -- not hard but it made it less than pleasant being out in the woods.

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