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Training Log Archive: RLShadow

In the 1 days ending May 17:

activity # timemileskm+ft
  Walking1 1:03:09 2.3(27:28) 3.7(17:04) 258
  Total1 1:03:09 2.3(27:28) 3.7(17:04) 258
  [1-5]1 24:23

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Tu

Tuesday May 17 #

9 AM

Walking (Dog walk) 1:03:09 intensity: (38:46 @0) + (23:58 @1) + (25 @2) 2.3 mi (27:28 / mi) +258ft 24:49 / mi
ahr:89 max:114 shoes: Adidas Terrex

Ellison Wetlands, with Teddy.

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