Training Log Archive: RLShadowIn the 1 days ending Apr 28, 2022:
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Thursday Apr 28, 2022 #
9 AM
Biking (stationary) 27:27 +400ft
ahr:129 max:138
Quicksilver loop, on Bike #2 (usually I'm on #1). #2 seems harder than #1. When I'm on 1 and trailsnail is on 2, I often beat her or lose to her by a tiny amount. Now, with me on 2 and her on 1, she beat me by over a minute.
Avg 13.8 mph, 113 watts. (Yesterday, on bike 1, on a different course but not that different in length, I averaged 120 watts.)
Almost a minute behind my PR, which I'm quite sure was on bike 1.
792/1241 overall, 55/125 in age group.
Avg 13.8 mph, 113 watts. (Yesterday, on bike 1, on a different course but not that different in length, I averaged 120 watts.)
Almost a minute behind my PR, which I'm quite sure was on bike 1.
792/1241 overall, 55/125 in age group.