Training Log Archive: GeomanIn the 7 days ending Jan 19, 2016:
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We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering 1:33:18 3.37 mi (27:41 / mi) +235m 22:45 / mi
ahr:126 max:136 shoes: Salomon Speedcross 3
Walking 19:18 [0] 0.92 mi (20:58 / mi) +40m 18:29 / mi
ahr:45 max:58 shoes: Salomon Speedcross 3
Walking 50:46 2.98 mi (17:03 / mi) +68m 15:55 / mi
ahr:102 max:113 shoes: Asics GT-2000