Orienteering1:26:28 2.78 mi (31:03 / mi) +180m25:51 / mi ahr:115 max:121 shoes: Inov 8
Brown Course at Joe Grant North. Typical steep BAOC orienteering. Did OK except for 1 horrendous error. Punched the wrong control at 6 and proceeded to follow the wrong stream bed to 7. By the time I figured this out and returned to the correct 6, 15 minutes had elapsed. Really was a lack of concentration.
Didn't try to run today. Slopes were steep enough to give a good workout.