Training Log Archive: maprunnerIn the 7 days ending Jun 3, 2023:
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Su | Mo | Tu | We | Th | Fr | Sa |
Note
hike 28:00 2.02 km (13:53 / km) +19m 13:15 / km
ahr:111 max:131
orienteer 26:00 2.38 km (10:55 / km) +31m 10:15 / km
ahr:124 max:146
orienteer 35:00 3.3 km (10:36 / km) +29m 10:09 / km
ahr:135 max:146
run/walk 22:30 2.05 km (10:58 / km) +58m 9:36 / km
ahr:115 max:135