Training Log Archive: maprunnerIn the 1 days ending Jan 6, 2020:
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Monday Jan 6, 2020 #
12 PM
hike 20:00 [1]
Mike made me a quick map of the research park where our facility is located. I got out for a short exploratory hike during lunch while the sun was shining. It felt good to get out and being on a map made it seem less like I was at work.
6 PM
aerobics 20:00 [2]
cycle (recumbant) 20:00
an interval session in the hotel gym