Training Log Archive: maprunnerIn the 1 days ending Sep 17, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Sep 17, 2016 #
10 AM
orienteer 1:18:08 [3] 5.4 km (14:28 / km) +201m 12:12 / km
Pretty clean race, so I'm happy
Some confusion with all the rock walls on the way to 9
Ran too hard and too far down the hill on the way to 11
(foolishly pulled off by another person, who wasn't on my course)
Earlier, I had done a good job of stopping and counting to 10 whenever anything didn't make sense; or Mike passed me. Happy to have followed my plan.
Time lost = 4.2%
consistency = 10.9%
But this was the best part of my day:
Some confusion with all the rock walls on the way to 9
Ran too hard and too far down the hill on the way to 11
(foolishly pulled off by another person, who wasn't on my course)
Earlier, I had done a good job of stopping and counting to 10 whenever anything didn't make sense; or Mike passed me. Happy to have followed my plan.
Time lost = 4.2%
consistency = 10.9%
But this was the best part of my day: