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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maprunner

In the 1 days ending Mar 4, 2010:


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Thursday Mar 4, 2010 #

Note


Getting excited about the road trip to St Louis. It's so rare to be packing up the car for an O trip. And we have a good contingent of OK/PTOCers attending, including some A meet "virgins". It's going to be a great weekend.

O goal is simple: consistency. No major blow ups. Recognize when things are hazy, stop and consider.

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