Training Log Archive: DanieleIn the 31 days ending Jul 31, 2021:
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Saturday Jul 31, 2021 #
Mountain Bike 1:00:00 [1] 10.2 km (10.2 kph) +100m
Friday Jul 30, 2021 #
Rennen 2:11:00 [2] 13.52 km (9:41 / km) +750m 7:35 / km
shoes: Hoka One One SG 5 orange grey
Thursday Jul 29, 2021 #
Trekking 3:43:00 [1] 10.34 km (21:34 / km) +340m 18:31 / km
Wednesday Jul 28, 2021 #
Rennen 1:34:00 [3] 9.0 km (10:27 / km) +550m 8:00 / km
Tuesday Jul 27, 2021 #
Rennen 1:13:00 [2] 9.51 km (7:41 / km) +380m 6:24 / km
Sunday Jul 25, 2021 #
Rennen 1:21:21 [3] 8.85 km (9:12 / km) +550m 7:01 / km
Friday Jul 23, 2021 #
Rennen 56:51 [3] 8.5 km (6:41 / km) +390m 5:26 / km
shoes: Hoka One One SG 5 orange grey
Thursday Jul 22, 2021 #
Rennen 57:23 [3] 5.4 km (10:38 / km) +790m 6:08 / km
shoes: Hoka One One SG 5 orange grey
Mountain Bike 1:09:00 [1] 9.73 km (8.5 kph) +180m
Mit Fynn
Wednesday Jul 21, 2021 #
Rennen 1:00:25 [2] 9.18 km (6:35 / km) +320m 5:36 / km
shoes: Hoka One One SG 5 orange grey
Schöne Strecke durch die Schlucht.
Kick-Off Sommerferien
Sunday Jul 18, 2021 #
Trekking 2:10:00 [1]
Wiederum top motivierte Kinder. So macht es Spass.
Am Schluss bei einem Wettrennen mit Minna den Fuss übertreten. :-/
Saturday Jul 17, 2021 #
Trekking 2:45:00 [1]
Sehr neblig und leichter Regen. Kinder trotzdem gut motiviert.
Wade störte nicht.
Wednesday Jul 14, 2021 #
Orienteering (Training) 1:00:00 [3] 7.0 km (8:34 / km) +170m 7:39 / km
Irgendwas an der Wade überdehnt/angerissen.
Monday Jul 12, 2021 #
Note
Sunday Jul 11, 2021 #
Rennen 49:00 [2] 8.5 km (5:46 / km) +220m 5:06 / km
shoes: Hoka One One SG 3 red/blue
Saturday Jul 10, 2021 #
Orienteering (Race) race 1:22:12 [5] ** 11.26 km (7:18 / km) +170m 6:47 / km
49c
Friday Jul 9, 2021 #
Rennen 41:50 [2] 6.0 km (6:58 / km) +240m 5:49 / km
shoes: Hoka One One SG 3 red/blue
Schlechte Idee: Ich mit Schwindel & Sterne…. Katja mit Fussverstauchung…
Tuesday Jul 6, 2021 #
Orienteering (Race) race 1:07:10 [4] 9.5 km (7:04 / km) +200m 6:24 / km
Monday Jul 5, 2021 #
Rennen 44:03 [2] 7.36 km (5:59 / km) +250m 5:07 / km
shoes: Hoka One One SG 3 red/blue
Sunday Jul 4, 2021 #
Rennen 1:20:00 [2] 13.17 km (6:04 / km) +500m 5:06 / km
shoes: Hoka One One SG 3 red/blue
Friday Jul 2, 2021 #
Rennen 44:19 [2] 8.55 km (5:11 / km) +240m 4:33 / km
shoes: Hoka One One SG 4 king blue
Thursday Jul 1, 2021 #
Rennen 1:16:43 [2] 9.8 km (7:50 / km) +570m 6:04 / km
shoes: Hoka One One SG 4 king blue