Training Log Archive: DanieleIn the 30 days ending Jun 30, 2002:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||||
Sunday Jun 30, 2002 #
Orienteering (Race) 59:00 [4] 6.8 km (8:41 / km) +280m 7:12 / km
Rennen (Ein- und Auslaufen) 20:00 [1] 3.0 km (6:40 / km)
Saturday Jun 29, 2002 #
Rennen 45:00 [1] 9.0 km (5:00 / km) +100m 4:44 / km
Wednesday Jun 26, 2002 #
Rennen 1:15:00 [1] 13.0 km (5:46 / km) +400m 5:00 / km
Tuesday Jun 25, 2002 #
Rennen 1:20:00 [2] 12.0 mi (6:40 / mi) +900m 5:24 / mi
Monday Jun 24, 2002 #
Rennen 1:05:00 [1] 14.0 km (4:39 / km)
Sunday Jun 23, 2002 #
Orienteering (Race) 30:00 [3] 4.0 km (7:30 / km)
Rennen 15:00 [1] 2.0 km (7:30 / km)
Saturday Jun 22, 2002 #
Rennen 40:00 [1] 7.0 km (5:43 / km)
Wednesday Jun 19, 2002 #
Rennen 1:00:00 [3] 13.0 km (4:37 / km)
Monday Jun 17, 2002 #
Rennen 1:05:00 [2] 12.0 km (5:25 / km)
Sunday Jun 16, 2002 #
Orienteering (Race) 1:00:00 [3] 6.0 km (10:00 / km)
(injured)
Was bin ich nur für ein OL-Läufer????
Saturday Jun 15, 2002 #
Orienteering (Race) 1:40:00 [3] 8.5 km (11:46 / km)
Wednesday Jun 12, 2002 #
Rennen 30:00 [1] 5.0 km (6:00 / km)
Sunday Jun 9, 2002 #
Orienteering (Race) 50:00 [4] 4.5 km (11:07 / km)
Saturday Jun 8, 2002 #
Orienteering (Race) 50:00 [3] 5.5 km (9:05 / km)
Monday Jun 3, 2002 #
Rennen 1:00:00 [1] 11.0 km (5:27 / km)
Sunday Jun 2, 2002 #
Rennen 1:00:00 [2] 12.0 km (5:00 / km)
Rennen 46:00 [2] 9.0 km (5:07 / km)