Training Log Archive: lost jokesIn the 7 days ending Jun 12, 2022:
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Sunday Jun 12, 2022 #
Hiking 2:30:00 [3] 11.0 km (13:38 / km) +450m 11:19 / km
shoes: Inov-8 Trailtalon 290 #3
Hiking 1:00:00 [3] 4.6 km (13:03 / km) +150m 11:13 / km
shoes: Inov-8 Trailtalon 290 #3
Nussberg. With A., E. & L.
Evening walk. Saw some glowworms :)
Evening walk. Saw some glowworms :)
Saturday Jun 11, 2022 #
Cycling 30:00 [3] 7.8 km (15.6 kph) +320m
shoes: Giant Expedition bike
Commute.
Cycling (errands/commute) 1:00:00 [3] 20.0 km (20.0 kph) +100m
shoes: Giant Expedition bike
Rathausplatz.
Friday Jun 10, 2022 #
Trail running 55:00 [3] 9.9 km (5:33 / km) +400m 4:37 / km
shoes: Inov-8 Trailtalon 290 #3
Vogelsangberg.
Quite a bit of rain the last few days, slippery trails. Only fell once ;)
Didn't run so much recently, not much motivation and busy with other things, but this felt so nice that i want to try to get at least 1-2 runs in per week.
Feeling strong, good pace.
Route
Quite a bit of rain the last few days, slippery trails. Only fell once ;)
Didn't run so much recently, not much motivation and busy with other things, but this felt so nice that i want to try to get at least 1-2 runs in per week.
Feeling strong, good pace.
Route
Thursday Jun 9, 2022 #
Cycling 30:00 [3] 7.8 km (15.6 kph) +320m
shoes: Giant Expedition bike
Commute.
Wednesday Jun 8, 2022 #
Hiking 30:00 [3] 2.0 km (15:00 / km) +50m 13:20 / km
shoes: Inov-8 Trailtalon 290 #3
Strolling through Hagenbachklamm. Nice.
Tuesday Jun 7, 2022 #
Note
Gardening.
Monday Jun 6, 2022 #
Cycling (errands/commute) 1:00:00 [3] 18.0 km (18.0 kph) +100m
shoes: Giant Expedition bike
Yppenplatz.