Training Log Archive: lost jokesIn the 7 days ending Nov 10, 2014:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running 48:53 9.44 km (5:11 / km) +10m 5:09 / km
shoes: Inov-8 F-Lite 240
Cycling 4:33:00 [1] * 106.07 km (23.3 kph) +444m
shoes: Gazelle Giro
Running 1:05:04 12.07 km (5:23 / km) +10m 5:22 / km
shoes: Inov-8 F-Lite 240
Cycling 54:23 21.59 km (23.8 kph) +10m
shoes: Gazelle Giro