Training Log Archive: lost jokesIn the 1 days ending Jun 4, 2023:
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Sunday Jun 4, 2023 #
Running 55:00 [3] 10.9 km (5:03 / km) +100m 4:49 / km
shoes: Inov-8 Trailtalon 290 #4
Donauinsel.
Out and back, with a break to swim in the middle. Bit tired from two short nights sleep. Achilles a bit meh too. Still nice to get out and just move the legs.
Not really running much at the moment, a combination of achilles being more sensitive again, not having time/it not being a priority and already doing lots of cycling commuting which is enough physical activity at the moment.
Route
Out and back, with a break to swim in the middle. Bit tired from two short nights sleep. Achilles a bit meh too. Still nice to get out and just move the legs.
Not really running much at the moment, a combination of achilles being more sensitive again, not having time/it not being a priority and already doing lots of cycling commuting which is enough physical activity at the moment.
Route