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Training Log Archive: lost jokes

In the 1 days ending Sep 11, 2014:

activity # timemileskm+m
  Cycling1 1:05:51 16.92(15.4/h) 27.24(24.8/h) 29
  Total1 1:05:51 16.92(3:53) 27.24(2:25) 29

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Th

Thursday Sep 11, 2014 #

3 PM

Cycling 1:05:51 intensity: (40:00 @1) + (20:00 @2) + (5:51 @3) 27.24 km (24.8 kph) +29m
shoes: Gazelle Giro

Partly cloudy 19℃.

Easy ride with Tim and Louis. Got a flat tire near the end, fixed it and then just cycled back home.

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