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Training Log Archive: lost jokes

In the 1 days ending Sep 10, 2009:

activity # timemileskm+m
  Cycling1 53:09 13.05(14.7/h) 21.0(23.7/h) 50
  Total1 53:09 13.05(4:04) 21.0(2:32) 50
averages - sleep:8 rhr:42

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Th

Thursday Sep 10, 2009 #

Cycling 53:09 [1] 21.0 km (23.7 kph) +50m
rhr:42 slept:8.0

Best al weer fris 's avonds. Rustig rondje door de Eese.

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