Hiking 8:00:00 [3] 20.0 mi (24:00 / mi) +1000m 20:46 / mi
Big Sur.
Isak went on ahead. He met some young runners on the trail and set the pace for them until they got to the Sykes hot springs, where they soaked for an hour and then headed back. I ran into them when I was about to start the last descent to the springs. I went on, but didn't soak, just went to the river, then back.
I ran several miles on the way back.