Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 7 days ending Sep 9, 2019:

activity # timemileskm+mload
  orienteering4 2:56:53 12.08(14:39) 19.44(9:06) 713530.7
  road bike1 1:45:47 25.73(14.6/h) 41.4(23.5/h) 344317.4
  mtn bike2 1:08:47 9.4(8.2/h) 15.12(13.2/h) 279206.4
  run1 8:43 0.8(10:56) 1.28(6:47) 3026.1
  Total7 6:00:10 48.0(7:30) 77.25(4:40) 13661080.5

«»
1:45
0:00
» now
TuWeThFrSaSuMo

Monday Sep 9, 2019 #

12 PM

mtn bike 34:34 [3] 4.68 mi (8.1 mph) +142m

Sunday Sep 8, 2019 #

9 AM

orienteering 22:37 [3] 3.19 km (7:06 / km) +78m 6:20 / km

12 PM

orienteering 28:07 [3] 4.34 km (6:28 / km) +69m 6:00 / km


Sprint 1 - Splits

Saturday Sep 7, 2019 #

11 AM

orienteering 1:15:12 [3] 7.89 km (9:32 / km) +377m 7:42 / km


Red Long - Splits

Friday Sep 6, 2019 #

Event: BAOC: U.S. Nationals
 
1 PM

run 8:43 [3] 0.8 mi (10:56 / mi) +30m 9:47 / mi

orienteering 50:57 [3] 4.02 km (12:40 / km) +190m 10:15 / km


Red Z Middle - Splits

Thursday Sep 5, 2019 #

12 PM

mtn bike 34:13 [3] 4.72 mi (8.3 mph) +137m

Tuesday Sep 3, 2019 #

7 AM

road bike 1:45:47 [3] 25.73 mi (14.6 mph) +344m

« Earlier | Later »