Training Log Archive: bigginsIn the 7 days ending Jul 16, 2011:
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orienteering race 43:21 *** 5.96 km (7:16 / km) +215m 6:10 / km
ahr:149 max:170 spiked:18/20c
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mtn bike 1:39:25 [3] 16.44 mi (9.9 mph) +371m